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Colours of the Heart: Past Episodes 2021

Life coach Rex Lovegrove looks at life's challenges from a place of presence and compassion, through conversations with real people.

Airing time: Your choice, on-demand

Life coach Rex Lovegrove hosts this 1/2hr show that looks at life's challenges from a place of presence and compassion, through conversations with real people.


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Freedom Part 2

James talks in-depth about reclaiming your natural right to be human.

Duration: 00:30:50 | Date: 26 December, 2021

Freedom Part 1

James sets the foundation and shares the steps you can take for personal freedom.

Duration: 00:29:01 | Date: 19 December, 2021

Rex's Brother Brett

Rex talks with his brother, Brett, regarding childhood pain and the road to forgiveness.

Duration: 00:27:40 | Date: 12 December, 2021

Christian Faith

Glen and Diane speak about their Christian faith.

Duration: 00:30:07 | Date: 5 December, 2021

Brendan's Personal Responsibility

Brendan talks about nutrition, his love for his family and personal responsibility for one's health.

Duration: 00:30:30 | Date: 28 November, 2021

Intuition and Channelling

Tony talks deep into intuition and channeling with presence.

Duration: 00:30:01 | Date: 21 November, 2021

Healing Nature of Art

The soulful journey of transformation from coal into diamonds.

Duration: 00:30:12 | Date: 14 November, 2021

Get Up, Stand Up

Chris talks passionately about health and safety and freedoms we enjoy but seem to be losing.

Duration: 00:29:29 | Date: 7 November, 2021

Benefits of Vaping

Nancy and Graham talk in-depth about the health benefits of vaping versus the tobacco industry.

Duration: 00:24:31 | Date: 24 October, 2021

Life Cultivation System

A life cultivation system from the perspective of the heart and qi.

Duration: 00:25:01 | Date: 17 October, 2021


Duration: 00:27:34 | Date: 10 October, 2021

Rex's Son

Rex talks to his son regarding the past, courage, and a way forward.

Duration: 00:28:31 | Date: 3 October, 2021

Flying Solo

Rex talks about choices that obtain with the challenging times we are facing.

Duration: 00:29:23 | Date: 26 September, 2021

Ians Journey

Ian talks about his journey through 3 heart attacks, and personal responsibility regarding well-being.

Duration: 00:28:01 | Date: 12 September, 2021

Benefits Of Meditation

Donna and Glen talk about the benefits of meditation in many forms.

Duration: 00:30:33 | Date: 5 September, 2021

Darren Speaks from the Heart

Darren speaks from the heart. A talk on family and being true to oneself.

Duration: 00:31:17 | Date: 29 August, 2021

Peter Returns

A practical look at numerology.

Duration: 00:31:18 | Date: 22 August, 2021


Insights to intuition on a practical, soulful level.

Duration: 00:28:27 | Date: 15 August, 2021

Numerology With Peter

An in-depth talk about life's possibilities.

Duration: 1:00:03 | Date: 8 August, 2021

Karen the Naturopath

Rex calls in Karen the Naturopath for her thought on intuitive thoughts and the gift of menopause.

Duration: 00:25:57 | Date: 1 August, 2021

The Journey of Jack

Jack talks about his colourful times as a prison officer.

Duration: 00:28:20 | Date: 25 July, 2021

Inlightened Hormones

Karen talks about weight loss, magnesium, hormones, and menopause. Find out more information at

Duration: 00:29:32 | Date: 18 July, 2021

Coming Home to Ourselves

Rex and Kanya talk about aspects of the spiritual journey, particularly in the relationship to yoga and meditation.

Duration: 00:25:13 | Date: 11 July, 2021

Dasiy's Experience

Daisy talks about his personal experience.

Duration: 00:29:13 | Date: 4 July, 2021

Healing Our Wounded Hearts

Kanya takes us on a journey of heart exploration for healing and belonging.
In her upcoming course, Kanya will be leading us through practices that support us to open our hearts and heal the past.
Get in contact with Kanya at [email protected]

Duration: 00:27:30 | Date: 27 June, 2021

NZ Flower Essences and Natural Health

Katrina's journey of healing with vibrational holistic wellbeing, and New Zealand flower essence. Helping restore balance and harmony, and bring forward joy.

Duration: 00:30:17 | Date: 20 June, 2021

Connecting with the Heart

Searching for the true self through meditation, nature, and love. For more info follow Glenn Willard on Facebook.

Duration: 00:29:05 | Date: 13 June, 2021

Joyfully Magic

Rex talks with Aileen and Jessica from Creative Connections NZ about sensuality from a woman's perspective, and how to invite more connections into your life.

Duration: 00:30:58 | Date: 6 June, 2021

Tai Returns

Tai goes deep through the art and poetry, and emotional insight.

Duration: 00:29:05 | Date: 30 May, 2021

Healing and Expansion of the Masculine

Travis talks about neo-shamanism, healing, dissolving stereotypes, and expanding consciousness.

Duration: 00:29:57 | Date: 23 May, 2021


Duration: 00:30:21 | Date: 16 May, 2021

A Woman's Courage Part 2

An insight into drug abuse. No one is alone in a situation, there is always help out there. Don't be afraid to reach out. Call 0800 787 797 or text 8681.

Duration: 00:30:31 | Date: 9 May, 2021

Atlantic Returns

Atlantis was a planet wide civilization, who when they sank beneath the sea, returned as the shining ones to teach people civilization again.

Duration: 00:28:31 | Date: 2 May, 2021

Waynes Creative Side

Duration: 00:29:02 | Date: 25 April, 2021

A Woman's Courage

Someone close to Rex shares the story of their hard times.

Duration: 00:26:44 | Date: 18 April, 2021

Intuition with Donna

Duration: 00:28:23 | Date: 11 April, 2021

Travis and Jessica

Duration: 00:29:15 | Date: 4 April, 2021


Duration: 00:27:16 | Date: 28 March, 2021


Tai Moore talks about his journey of recovery from an addiction to violence.

Duration: 00:25:15 | Date: 21 March, 2021

With guest Jessica Edelbaum, Life Coach

Guest Jessica Edelbaum is a fellow Life Coach and close friend. Together we discuss why we do what we do

Duration: 00:26:24 | Date: 14 March, 2021

Meet Rex

Host Rex Lovegrove introduces himself in this first episode and talks about his journey from a troubled past to a present filled with purpose and possibility.

Duration: 00:28:01 | Date: 7 March, 2021