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Colours of the Heart: Past Episodes 2022

Life coach Rex Lovegrove looks at life's challenges from a place of presence and compassion, through conversations with real people.

Airing time: Your choice, on-demand

Life coach Rex Lovegrove hosts this 1/2hr show that looks at life's challenges from a place of presence and compassion, through conversations with real people.


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Click here to explore past episodes from 2023

Click here to listen to past episodes from 2021


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Rex looks at what was, what is, and what could be.

Duration: 00:28:19 | Date: 15 January, 2023


A mother speaks about the challenges she sees in young men from a place of care and concern.

Duration: 00:30:33 | Date: 25 December, 2022

Josh's Cancer Journey

Josh talks about his journey with cancer.

Duration: 00:25:46 | Date: 18 December, 2022

Barry and Health

Barry talks into his love for health and a natural way of living.

Duration: 00:29:30 | Date: 11 December, 2022

Lisa Speaks from the Heart

Lisa talks about how she navigates life's emotional waves, from a place of soulfulness.

Duration: 00:25:37 | Date: 4 December, 2022

Caro Returns

Caro speaks about her life over the past few months and her bold spirit in times of change. She also talks about her love for health and wellness.

Duration: 00:25:34 | Date: 20 November, 2022

Te Ua Huamene

Few New Zealanders have heard of Te Ua Haumene, the former slave whose faith and vision have helped shape many generations.
Rejected and ridiculed by the religious and colonial powers of the 1860s, he nevertheless stands as a true Prophet of God, both then and now.
But why?

Duration: 00:26:29 | Date: 13 November, 2022

Sustainable Homes

Life coach Rex Lovegrove looks at life's challenges from a place of presence and compassion, through conversations with real people.

Duration: 00:27:38 | Date: 6 November, 2022

Spring with Dee Turner

Dee talks about the joys of Spring and the Garden Festival.

Duration: 00:27:45 | Date: 30 October, 2022

Rhythm and Blues

A young man with an old soul speaks of his love for rhythm and blues.

Duration: 00:28:03 | Date: 23 October, 2022

Mates in Construction

Hayden talks about stresses in the workplace and how to support your mates in tough times.

Duration: 00:29:51 | Date: 16 October, 2022


Rex and Sharyn talk openly about the care and respect they have for friendship.

Duration: 00:28:19 | Date: 2 October, 2022


Two soulful souls talk openly about the changes they face based on the choices they make.

Duration: 00:27:20 | Date: 25 September, 2022

The World of Michael Self

Michael delves into the world of natural farming and starting out as a first term district councillor. Along the way we meet his wife, Karen, with one of her songs, 'Salt in Your Veins'.

Duration: 00:25:16 | Date: 18 September, 2022


Peter talks about his work with aboriginal people, Maori values, and the love of good friendships.

Duration: 00:28:32 | Date: 11 September, 2022


Two sisters, Alyssa and Dawn talk lovingly about their craft and passion for supporting their community.

Duration: 00:26:59 | Date: 4 September, 2022

Kiwi Family Trust

Nelson speaks openly about the supporting role the trust has with the community, in an uplifting manner.

Duration: 00:28:59 | Date: 28 August, 2022


Antoinette talks about her faith and natural law.

Duration: 00:29:07 | Date: 21 August, 2022


Karen talks in depth about natural health, fasting, optimizing the body, and wellbeing.

Duration: 00:29:04 | Date: 14 August, 2022

Caro McKee

Caro speaks passionately for her community and the need for change.

Duration: 00:29:31 | Date: 7 August, 2022


Joanna shares her love of Shiatsu, a Japanese form of relaxation and balance.

Duration: 00:29:34 | Date: 31 July, 2022

Peter Hardgrave

Peter talks about his love for people and his vision.

Duration: 00:25:33 | Date: 24 July, 2022

The Offering

From within the context of his life experience, Bruce Karena shares and outlines his personal evolution from suffering to surrendering, understanding, compassion, acceptance and freedom.

Duration: 00:27:54 | Date: 17 July, 2022

Farmers Market

Life coach Rex Lovegrove looks at life's challenges from a place of presence and compassion, through conversations with real people.

Duration: 00:21:40 | Date: 10 July, 2022

Dee Returns

Dee talks about moon cycles and working with land.

Duration: 00:30:29 | Date: 3 July, 2022


Muzz's view on life one day at a time.

Duration: 00:23:38 | Date: 26 June, 2022

Working Class Man

Harvey talks passionately about old fashion service and his love for business.

Duration: 00:25:53 | Date: 19 June, 2022


Rex talks about personal insights.

Duration: 00:29:15 | Date: 12 June, 2022

Jessica and Travis Return

This episode contains sensitive information pertaining to Jessica and Travis's recent heart-opening experience of navigating a miscarriage, grief, and their relationship.

Duration: 00:29:55 | Date: 5 June, 2022


Antoinette talks passionately about the right to be human.

Duration: 00:26:47 | Date: 22 May, 2022

Tai and Jamie Return

Two superstars talk about life and their personal experiences.

Duration: 00:26:33 | Date: 15 May, 2022

Lisa Returns

Lisa speaks soulfully and personally regarding gratitude.

Duration: 00:26:00 | Date: 8 May, 2022

Food Forest

Dee talks in-depth about her love for nature's designs.

Duration: 00:27:44 | Date: 1 May, 2022


Rex talks about loving-kindness and the act of integrity.

Duration: 00:28:28 | Date: 24 April, 2022


Lisa talks in-depth about grief and the light at the end of the tunnel.

Duration: 00:27:39 | Date: 17 April, 2022

Flying Solo Part 2

Rex talks about his gratitude for friends and family.

Duration: 00:26:39 | Date: 3 April, 2022


A young man's journey to health and healing.

Duration: 00:22:46 | Date: 27 March, 2022


Sharyn passionately speaks about her journey with meditation and the insights it has bought into her personal world.

Duration: 00:27:02 | Date: 20 March, 2022


Johnny talks about his journey to Wellington and his love for his family and country.

Duration: 00:29:09 | Date: 13 March, 2022

Heart Beat

Julie talks passionately regarding navigating life's challenges from the heart.

Duration: 00:28:00 | Date: 6 March, 2022

Lions Roar

Chris talks about the freedom of speech in changing times.

Duration: 00:27:42 | Date: 27 February, 2022

Self Care

Ian talks about the road to health and self-care.

Duration: 00:30:12 | Date: 20 February, 2022

Fairy Dust Part 2

Karen and Ian take me through a process of healing and intense experience.

Duration: 00:29:44 | Date: 13 February, 2022

Freedom Part 4

James expands on previous shows regarding our natural right to be free.

Duration: 00:22:52 | Date: 30 January, 2022

Gay and Proud

Ethan talks about his life and his passions through the eyes of his sexuality.

Duration: 00:28:13 | Date: 23 January, 2022

Freedom Part 3

James talks in-depth about liberation and taking the steps to freedom.

Duration: 00:30:23 | Date: 16 January, 2022

Caring Unconditionally

Kevin talks about his love for people and his practice of care.

Duration: 00:29:58 | Date: 9 January, 2022

Jamie's Life Experience

Jamie talks about his gifts and life experiences.

Duration: 00:29:22 | Date: 2 January, 2022